• agamemnonymous@sh.itjust.works
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      2 年前

      The transition is hellish if you go for the more extreme versions, and you need total control of your schedule because one missed or delayed nap will totally wreck you.

    • corsicanguppy@lemmy.ca
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      2 年前

      A buddy did that. He did bifurcated, polyphasic, martian 25/10, and the naps. He felt lonely and sad, and wasn’t sure it wasn’t just the lack of human contact.

      Ultimately, not worth it when one has to interact with humans.