i’m no dietician but does indigestable fiber even provide the same benefits as digestible fiber?
…goes n looks…
Cellulose may not be digestible by humans, but it serves as a vital food source for the beneficial bacteria in our gut. These bacteria break down cellulose and, in the process, produce short-chain fatty acids that are beneficial for gut health.
huh. well I’ll be. we do get something out of cellulose after all. i wonder if you have to cultivate this particular gut flora or if other fiber eaters cover cellulose too (not that Americans can easily avoid it)?
Cellulose is the most abundant organic molecule on Earth and is unavoidably part of all non-carnivore diets. Everyone is digesting at least some cellulose all the time.
i’m no dietician but does indigestable fiber even provide the same benefits as digestible fiber?
…goes n looks…
huh. well I’ll be. we do get something out of cellulose after all. i wonder if you have to cultivate this particular gut flora or if other fiber eaters cover cellulose too (not that Americans can easily avoid it)?
Cellulose is the most abundant organic molecule on Earth and is unavoidably part of all non-carnivore diets. Everyone is digesting at least some cellulose all the time.
that answers that lol