How are you so healthy and habit-maintaining? Explain yourselves!!
I’ve been trying to eat breakfast lately but my body thinks I’m trying to kill it and everything feels like I’m eating sand lmao
What are your quick breakfast meals? Do you feel like your body hates you when you try to eat first thing in the morning?
I don’t like eating in the morning. Mouth dry, tastebuds wonky, etc. But I know I need to, so I have Greek yogurt with chia seed pudding and diced fruit. I can pretty much just spoon it into my mouth and swallow, chewing is optional. It gets ~150 calories in me with plenty of quick burning sugars along with some protein and fat