Spectre@lemmy.ml to askchapo@hexbear.netEnglish · 7 days agoHow come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?message-squaremessage-square26fedilinkarrow-up158
arrow-up158message-squareHow come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?Spectre@lemmy.ml to askchapo@hexbear.netEnglish · 7 days agomessage-square26fedilink
minus-squaretactical_trans_karen [she/her, comrade/them]@hexbear.netlinkfedilinkEnglisharrow-up13·7 days agoIt’s a mix of physical conditioning and mental well-being. Diet and weather can also contribute. Also, if you don’t like an hour long walk it’s going to make it even more difficult.
It’s a mix of physical conditioning and mental well-being. Diet and weather can also contribute. Also, if you don’t like an hour long walk it’s going to make it even more difficult.