I figure it’s probably ridiculous to go be seen for one thing at a time but also probably ridiculous to come to a doctor with a huge list of shit you think is wrong with you (while also potentially framing the doctor’s view of you as prone to hypochondriasis), so like, i guess the thing to do is make a list and like, see how many of the more urgent things you can discuss in a reasonable time frame? Or is this what “a physical” is for, you get that instead of or prior to mentioning specific concerns?
I haven’t seen a doctor in like 10 years so idk how to be a normal person about it


Find a good general doctor.
Then pick the most pressing thing and go from there. A lot of issues are interconnected anyway. So you’ll be working on more then one thing regardless.
Ive dealt with it, but not nearly as much as my friend. Its been going well for them.
But you have to find people you trust and raise hell when someone tries to fuck you over.