HexaSnoot [none/use name]@hexbear.net to askchapo@hexbear.netEnglish · 1 month agoWhat are some vegetarian sources of protein that are dense with protein as meat?message-squaremessage-square43fedilinkarrow-up152
arrow-up152message-squareWhat are some vegetarian sources of protein that are dense with protein as meat?HexaSnoot [none/use name]@hexbear.net to askchapo@hexbear.netEnglish · 1 month agomessage-square43fedilink
minus-squaredat_math [they/them]@hexbear.netlinkfedilinkEnglisharrow-up17·1 month ago Soybeans: ~37 (waow, also crazy high on iron, best macro balance of any food? 37 protein, 20 fat, 30 carbs) soybeans are the reason I think graham hancock’s hypotheses that we’ve inherited alien technology might have some merit
minus-squareSchillMenaker [he/him]@hexbear.netlinkfedilinkEnglisharrow-up8·1 month agoThey’re also one of a handful of plant-based complete protein sources. Quinoa is another one and it’s also kind of alien.
minus-squaregayspacemarxist [comrade/them, she/her]@hexbear.netlinkfedilinkEnglisharrow-up7·1 month agoDidn’t humans basically invent both of these? Imo the Neolithic Revolution is really about creating new sources of food from plants that are either inedible or have nutrients that aren’t bioavailable to humans.
minus-squaredat_math [they/them]@hexbear.netlinkfedilinkEnglisharrow-up1·1 month agossssshhhhhhh the pseudoarchaeologists might hear you!
soybeans are the reason I think graham hancock’s hypotheses that we’ve inherited alien technology might have some merit
They’re also one of a handful of plant-based complete protein sources. Quinoa is another one and it’s also kind of alien.
Didn’t humans basically invent both of these? Imo the Neolithic Revolution is really about creating new sources of food from plants that are either inedible or have nutrients that aren’t bioavailable to humans.
ssssshhhhhhh the pseudoarchaeologists might hear you!