If you want to state a fact about something without commenting about your journey that’s fine too.

I still have hangups about my GI issues, but comedian Demi Lardner, from the podcast BigSoftTitty.png, talks so openly about terrible shits and shitting herself all the time it’s been healing. (If you’ve ever had a hangup about shitting, she’s wonderful for that, go listen to her. BTW that’s far from the only thing they talk about on there, they’re super goofy.)