the real move is to learn to appreciate farts,
Oh you’re gassy? Name five gasses.
Small farts that go “pop”
Silent farts that are hot and smelly
Machine gun farts that go brappppp
Fartin in bed
Shower farts
Fuck it, just do farts. Do all of them. Fart it up.
(I have never been able to burp so I’m a toot monster and I’m too old to have any shame anymore and there’s no way I’m gonna stop eating beans or tofu)
I think it was probably mock meats that generally use soy isolate that helped me get over the gas I got from tofu.
My farts cannot and will not be overcome. This is the law of my father.
If your intestines are wall-to-wall
with no room for air, you can’t fartThis is me but with beans or onions, just rips my gi tract up.
If you eat them regularly enough your microbiome will adapt. If you soak beans overnight and add a carrot (I don’t know exactly what the carrot does tbh) it helps with the gassy compounds.
Chickpeas 😔
Build up your gut like a muscle. Little more chickpeas everyday.
what if I don’t like tofu
Skill issue
I would just learn how to cook idk
